Episode 01 – Joana Ortega: Her journey to becoming a personal trainer

Meet Jo, a health professional turned personal trainer! We get into the mindset shift that a person experiences when they decide that fitness will be a life style change as opposed to a quick fix. We also talk about her experience changing careers and why she recommends The Alchemist to anyone who is looking to invest in personal growth!

Books & Resources mentioned in this episode:

  1. Think and Grow Rich by Napoleon Hill 
  2. The Alchemist by Paulo Coelho

Our Guest:

Joana Ortega

Confident Coaching: joanaortega.typeform.com/to/s4j4c7
Joana’s Instagram: @tinybut__mighty

We believe that books have the power to change lives, and quite frankly – the world!

Tune in as we chat with fellow book-lovers from around the world, as they tell their stories of struggle, triumph, overcoming adversity, & more – and how reading impacted their lives.

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